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What is Meditation?
The Role of the Mind
Meditation Methods
Awareness or Mindfulness
Special Points
The Benefits
Getting Started
Emotional Ecology
Meditation in Work
Health
Doing Dying Differently
Workshops
Workshop Schedule
Individual Sessions
Books
Videos
CDs
Meditation Chair
Acceptance
Awareness: Seeing What Is
Dynamics of Emotional Health
On Not Getting a Grip
Positive Thinking or Vigilant Realism?
Relax! It Takes…
From Garbage to Gallery
Living in the Vertical Reality
Mining for Meditation
Sit-In Settles Conflict
Chemo-Meditation
Prescription for Inner Health
Jogasana
Something to Smile About
Watching the Movie Playing Inside
Life Before Death
Embracing Aloneness
Shedding Light on Death
That’s What I call Dying
The Last Taboo
Way to Go
Home Deathing
A Contemporary Bardo
Getting There by Being Here
Opposites or Complementaries
The Game of Life
Trilogy
Meditation: The First and Last Freedom
Pharmacy for the Soul
Meditation Inc.
And Now and Here
Foreign Language Publications
Meditation: The Art of Ecstasy
Meditation: Stress-Free Living for Busy Women
Tuning into the Moment
Bubble of Joy
Hara Stop!
Opening the Inner Door
In Transition
The Paths of the Heart

Welcome!

ManeeshaWelcome to Maneesha James’ website – created for the ongoing exploration of meditation as a resource for all aspects of living and dying. If you want to learn to meditate or to enhance your existing practice, you’ll find much of interest here.

About Maneesha features an outline of my background,  qualifications, and my current work.

Be inspired at the start of your day or recharge your batteries at any time with Quantum Quotes (see right) – a rotating selection of thoughts from mystics, poets and philosophers.

About Meditation describes the state of meditation, its relationship to meditative methods, the benefits of meditating, and how to get started.

Access a different method each week from Meditation du Jour. Understanding that meditation is not a case of one-size-fits-all, I've provided an eclectic bunch of techniques from all the major esoteric traditions. You are bound to find many that work for you.

Articles by and interviews about me cover various aspects of meditation.

My Workshops, Seminars and Sessions are featured here, while under Products you will find my books, my guided meditation CDs, meditation chairs, and more. Something site-related that you'd like to discuss? Make use of the Blog!

Some of the participants of my group and clients with whom I have worked individually offer their comments in Testimonials.

Links connects you to my sister website and to other sites from which you can discover more on aspects of meditation, on health, music, art, etc.

Contact me for any questions related to the content of the site



For he journeyed from silence to silence, and I had no course but to follow.

Harold Pinter

 

 


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